Health Coaching

My Healthy Life: health coaching

Sometimes it takes more than just knowing health information to actually change your behavior for the better. That’s why Mission Hospital provides effective health coaching to individuals who need more to achieve health and wellness.

What is health coaching at Mission Hospital?

Most of us think of coaches as someone who gives us guidance by telling us what to do, yet with Intrinsic Coaching®, the most important part is what you want to do. The Intrinsic Coaching® program, led by Mission Hospital RNs, helps you look within yourself to identify your own health goals and recognize what you need to do to achieve them.

For more information, contact Rob Luka at 828-213-4636, or Angela Whitney at 828-213-8247.

For more information on Intrinsic Coaching, visit www.totallycoached.com.